Spiritual direction is an ancient practice and has roots in many faith-based traditions. Through spiritual direction, we are encouraged to be more present to how the Divine enters into and exists within our lives. Throughout life, it is crucial that we have companions that will walk this journey with us and listen well along the way. This tender, compassionate spiritual direction relationship exists within an environment that is both sacred and safe. We enter into this sacred space with an attitude of wonder and curiosity as we foster discovery, but participation is always without criticism or judgment.

​While spiritual direction is an interactive relationship between the director, the directee, and the Divine presence of God, it is not to be confused with professional counseling, therapy, or religious moral guidance. Rather, the focus is on how to have an increased awareness of God in our individual daily life and to grasp a greater understanding of ourselves within God’s world.